Health & Fitness

Check Your Body Mass Index

Stay fit for your medical exams. Calculate your BMI instantly.

Input Details

Enter weight & height to see status

Why BMI is Important?

Many defense and police exams have strict height-to-weight ratio requirements. Calculating your BMI helps you understand if you meet the physical standards and whether you need to gain or lose weight to qualify.

Understanding Results

• Below 18.5: Underweight
• 18.5 – 24.9: Normal Weight
• 25.0 – 29.9: Overweight
• 30.0 or Higher: Obese